Denys Williams 10000m row
10,000m
Meters
41:24.5
Time
2:04.2
Pace
639
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
April 27, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.5 | 10,000m | 2:04.2 | 183 | 928 | 27 | 141 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 29 | 130 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 28 | 139 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 28 | 141 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 28 | 149 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 27 | 150 |