Denys Williams 10000m row
10,000m
Meters
41:06.6
Time
2:03.3
Pace
644
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
April 30, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 10,000m | 2:03.3 | 187 | 942 | 27 | 138 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 28 | 130 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 28 | 135 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 27 | 137 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 27 | 144 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 27 | 148 |