Denys Williams 10000m row
10,000m
Meters
41:23.7
Time
2:04.1
Pace
637
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
May 02, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.7 | 10,000m | 2:04.1 | 183 | 928 | 28 | 137 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 28 | 124 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 28 | 134 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 28 | 138 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 28 | 144 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 28 | 148 |