Denys Williams 10000m row
10,000m
Meters
40:50.6
Time
2:02.5
Pace
648
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
May 04, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.6 | 10,000m | 2:02.5 | 190 | 954 | 27 | 139 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 29 | 132 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 28 | 141 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 27 | 140 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 27 | 142 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 27 | 144 |