Denys Williams 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
May 08, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 27 | 143 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 29 | 134 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 29 | 140 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 28 | 144 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 27 | 148 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 27 | 152 |