Denys Williams 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
643
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
May 10, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 28 | 134 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 29 | 125 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 29 | 131 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 28 | 136 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 28 | 137 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 28 | 143 |