Denys Williams 10000m row
10,000
Meters
40:33.0
Time
2:01.6
Pace
652
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
May 12, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.0 | 10,000 | 2:01.6 | 194 | 969 | 652 | 28 | 139 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 131 | 29 | 125 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 130 | 29 | 136 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 28 | 141 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 130 | 28 | 145 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 27 | 148 |