Denys Williams 10000m row
10,000m
Meters
41:45.1
Time
2:05.2
Pace
632
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
May 17, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000m | 2:05.2 | 178 | 912 | 28 | 126 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 28 | 118 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 28 | 125 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 29 | 127 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 28 | 130 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 28 | 132 |