Denys Williams 10000m row
10,000m
Meters
41:06.1
Time
2:03.3
Pace
643
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
May 30, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.1 | 10,000m | 2:03.3 | 187 | 942 | 27 | 146 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 28 | 133 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 28 | 145 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 27 | 149 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 27 | 150 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 27 | 157 |