Denys Williams 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
648
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
June 04, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 27 | 146 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 29 | 134 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 28 | 143 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 28 | 149 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 28 | 150 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 27 | 154 |