Denys Williams 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
649
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
June 06, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 27 | 137 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 28 | 128 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 28 | 136 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 28 | 140 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 27 | 140 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 27 | 145 |