Denys Williams 10000m row
10,000m
Meters
40:53.5
Time
2:02.6
Pace
646
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
June 08, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000m | 2:02.6 | 190 | 952 | 27 | 142 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 29 | 139 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 28 | 141 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 27 | 140 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 27 | 142 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 28 | 149 |