Denys Williams 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
638
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
June 09, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 27 | 138 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 29 | 130 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 28 | 140 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 28 | 141 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 28 | 141 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 27 | 141 |