Denys Williams 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
667
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
June 19, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 28 | 145 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 30 | 132 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 29 | 143 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 28 | 145 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 28 | 149 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 28 | 156 |