Bob Jones 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
May 03, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 762 | 116 | 33 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 34 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 34 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 34 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 758 | 29 | 33 |