Jeroen Huisman 30:05 row
5,621m
Meters
30:05.7
Time
2:40.6
Pace
292
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
August 22, 2008 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,621m | 2:40.6 | 84 | 590 | 22 | 117 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 108 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 114 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 117 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 120 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 122 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 122 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 122 |