Jeroen Huisman 23:54 row
5,013m
Meters
23:54.5
Time
2:23.0
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
September 04, 2008 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,013m | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 23:54.5 | 843m | 2:19.0 | 130 | 747 | 20 |