Jeroen Huisman 21:24 row
3,877m
Meters
21:24.7
Time
2:45.6
Pace
200
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
October 26, 2011 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 3,877m | 2:45.6 | 77 | 564 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 21:24.7 | 255m | 2:46.0 | 76 | 562 | 18 |