Jeroen Huisman 30:07 row
5,395m
Meters
30:07.8
Time
2:47.5
Pace
276
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
September 23, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,395m | 2:47.5 | 74 | 556 | 20 | 118 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 110 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 116 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 119 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 119 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 121 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 123 |
| 30:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 123 |