Jeroen Huisman 30:05 row
5,444m
Meters
30:05.2
Time
2:45.7
Pace
279
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
September 28, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,444m | 2:45.7 | 77 | 564 | 16 | 111 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 16 | 104 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 108 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 16 | 112 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 113 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 17 | 115 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 17 | 113 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 | 114 |