Jeroen Huisman 30:03 row
5,533m
Meters
30:03.7
Time
2:42.9
Pace
287
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
September 29, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 5,533m | 2:42.9 | 81 | 578 | 21 | 120 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 112 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 120 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 119 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 123 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 124 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 124 |
| 30:03.7 | 9m | 3:25.5 | 40 | 438 | 124 |