Jeroen Huisman 3x8:00/2:00r row
4,877m
Meters
24:00.0
Time
2:27.6
Pace
269
Calories
140
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,919m |
| Overall Time | 30:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
October 24, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,877m | 2:27.6 | 109 | 674 | 24 | 140 |
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 25 | 135 |
| 8:00.0 | 1,595m | 2:30.4 | 103 | 653 | 20 | 133 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 27 | 153 |
| r1,042m |