Jeroen Huisman 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
284
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
October 25, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 725 | 284 | 27 | 152 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 27 | 139 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 28 | 147 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 27 | 152 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 27 | 158 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 28 | 168 |