Jeroen Huisman 30:06 row
6,300m
Meters
30:06.2
Time
2:23.3
Pace
353
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
December 14, 2020 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,300m | 2:23.3 | 119 | 708 | 22 | 132 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 116 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 129 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 135 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 138 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 144 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 144 |