Jeroen Huisman 45:20 row
8,870m
Meters
45:20.3
Time
2:33.3
Pace
477
Calories
110
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 20 |
January 17, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:20.3 | 8,870m | 2:33.3 | 97 | 634 | 20 | 110 |
10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 21 | 104 |
20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 21 | 110 |
30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 22 | 112 |
40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 21 | 110 |
45:20.3 | 1,060m | 2:31.0 | 101 | 649 | 19 | 115 |