Jeroen Huisman 30:09 row
5,990m
Meters
30:09.1
Time
2:31.0
Pace
322
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
September 23, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 5,990m | 2:31.0 | 102 | 649 | 22 | 107 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 103 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 106 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 106 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 106 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 109 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 112 |
| 30:09.1 | 27m | 2:48.5 | 73 | 551 | 13 | 112 |