Jeroen Huisman 7x500m/3:30r row
3,500m
Meters
13:48.2
Time
1:58.3
Pace
233
Calories
| Rest Distance | 4,266m |
|---|---|
| Rest Time | 24:30.0 |
| Overall Distance | 7,766m |
| Overall Time | 38:18.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
August 28, 2022 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.2 | 3,500m | 1:58.3 | 211 | 1027 | 29 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 30 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 | |
| r4,266m |