Jeroen Huisman 30:07 row
6,028m
Meters
30:07.5
Time
2:29.9
Pace
326
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 116 |
March 09, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,028m | 2:29.9 | 104 | 657 | 24 | 119 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 111 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 114 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 117 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 119 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 127 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 125 |
| 30:07.5 | 15m | 4:10.0 | 22 | 377 | 0 | 126 |
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Workout Graph
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