Jeroen Huisman 5x3:00/0:45r row
2,986m
Meters
15:00.0
Time
2:30.7
Pace
161
Calories
116
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 3,653m |
| Overall Time | 18:45.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 114 |
May 09, 2023 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,986m | 2:30.7 | 102 | 651 | 23 | 116 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 24 | 104 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 24 | 111 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 119 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 23 | 121 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 126 |
| r667m |
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Workout Graph
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