Jeroen Huisman 6x3:00/0:45r row
3,615m
Meters
18:00.0
Time
2:29.3
Pace
196
Calories
121
Heart Rate
| Rest Distance | 806m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,421m |
| Overall Time | 22:30.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 116 |
May 12, 2023 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,615m | 2:29.3 | 105 | 661 | 24 | 121 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 24 | 108 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 24 | 114 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 117 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 25 | 126 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 25 | 129 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 25 | 133 |
| r806m |
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Workout Graph
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