Jeroen Huisman 6x3:00/0:45r row
3,694
Meters
18:00.0
Time
2:26.1
Pace
203
Calories
134
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,525 |
| Overall Time | 22:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 115 |
May 13, 2023 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,694 | 2:26.1 | 112 | 676 | 24 | 134 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 24 | 119 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 24 | 128 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 23 | 135 |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 24 | 138 |
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 25 | 144 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 25 | 145 |
| r831 |
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Workout Graph
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