Jeroen Huisman 3x10:00/1:00r row
6,058m
Meters
30:00.0
Time
2:28.5
Pace
335
Calories
119
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,315m |
| Overall Time | 33:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
May 29, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 25 | 119 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 26 | 114 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 25 | 119 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 26 | 125 |
| r257m |
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Workout Graph
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