Jeroen Huisman 3x10:00/1:00r row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
114
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,368m |
| Overall Time | 33:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 115 |
June 04, 2023 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 25 | 114 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 25 | 108 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 25 | 116 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 25 | 119 |
| r301m |
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Workout Graph
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