Jeroen Huisman 4x8:30/1:00r row
6,869m
Meters
34:00.0
Time
2:28.4
Pace
376
Calories
116
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,281m |
| Overall Time | 38:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 0 |
June 05, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,869m | 2:28.4 | 107 | 667 | 24 | 116 |
| 8:30.0 | 1,710m | 2:29.1 | 106 | 663 | 25 | 108 |
| 8:30.0 | 1,715m | 2:28.6 | 106 | 666 | 24 | 115 |
| 8:30.0 | 1,719m | 2:28.3 | 107 | 669 | 24 | 117 |
| 8:30.0 | 1,726m | 2:27.7 | 109 | 673 | 24 | 124 |
| r412m |
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Workout Graph
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