Jeroen Huisman 4x8:30/1:00r row
6,872m
Meters
34:00.0
Time
2:28.4
Pace
376
Calories
114
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,191m |
| Overall Time | 38:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 0 |
June 06, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,872m | 2:28.4 | 107 | 668 | 24 | 114 |
| 8:30.0 | 1,708m | 2:29.2 | 105 | 661 | 24 | 112 |
| 8:30.0 | 1,725m | 2:27.8 | 108 | 672 | 24 | 113 |
| 8:30.0 | 1,721m | 2:28.1 | 108 | 670 | 24 | 115 |
| 8:30.0 | 1,717m | 2:28.5 | 107 | 667 | 24 | 118 |
| r319m |
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Workout Graph
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