Jeroen Huisman 4x8:30/1:00r row
6,787m
Meters
34:00.0
Time
2:30.2
Pace
370
Calories
118
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,109m |
| Overall Time | 38:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 0 |
June 07, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,787m | 2:30.2 | 103 | 654 | 24 | 118 |
| 8:30.0 | 1,646m | 2:34.9 | 94 | 623 | 24 | 112 |
| 8:30.0 | 1,719m | 2:28.3 | 107 | 669 | 24 | 117 |
| 8:30.0 | 1,713m | 2:28.8 | 106 | 665 | 24 | 124 |
| 8:30.0 | 1,708m | 2:29.2 | 105 | 661 | 24 | 120 |
| r322m |
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Workout Graph
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