Jeroen Huisman 4x8:30/1:00r row
6,848m
Meters
34:00.0
Time
2:28.9
Pace
375
Calories
115
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,187m |
| Overall Time | 38:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 0 |
June 10, 2023 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,848m | 2:28.9 | 106 | 664 | 24 | 115 |
| 8:30.0 | 1,709m | 2:29.2 | 105 | 662 | 24 | 110 |
| 8:30.0 | 1,716m | 2:28.6 | 107 | 667 | 24 | 117 |
| 8:30.0 | 1,712m | 2:28.9 | 106 | 664 | 24 | 117 |
| 8:30.0 | 1,712m | 2:28.9 | 106 | 664 | 24 | 118 |
| r339m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.