Jeroen Huisman 4x9:00/1:00r row
7,286m
Meters
36:00.0
Time
2:28.2
Pace
400
Calories
119
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,528m |
| Overall Time | 40:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 0 |
June 17, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,286m | 2:28.2 | 107 | 669 | 24 | 119 |
| 9:00.0 | 1,822m | 2:28.1 | 108 | 670 | 24 | 113 |
| 9:00.0 | 1,841m | 2:26.6 | 111 | 681 | 24 | 116 |
| 9:00.0 | 1,815m | 2:28.7 | 106 | 665 | 24 | 123 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 24 | 125 |
| r242m |
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Workout Graph
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