Jeroen Huisman 3x15:00/1:00r row
9,019m
Meters
45:00.0
Time
2:29.6
Pace
494
Calories
117
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,087m |
| Overall Time | 48:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 0 |
June 24, 2023 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,019m | 2:29.6 | 104 | 659 | 24 | 117 |
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 24 | 116 |
| 15:00.0 | 3,011m | 2:29.4 | 105 | 660 | 24 | 118 |
| 15:00.0 | 2,986m | 2:30.7 | 102 | 651 | 24 | 118 |
| r68m |
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Workout Graph
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