Jeroen Huisman 3x15:00/1:00r row
9,326
Meters
45:00.0
Time
2:24.7
Pace
521
Calories
123
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,466 |
| Overall Time | 48:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 0 |
July 02, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,326 | 2:24.7 | 115 | 697 | 25 | 123 |
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 25 | 109 |
| 15:00.0 | 3,124 | 2:24.0 | 117 | 703 | 25 | 128 |
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 25 | 132 |
| r140 |
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Workout Graph
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