Jeroen Huisman 3x15:00/1:00r row
9,326m
Meters
45:00.0
Time
2:24.7
Pace
521
Calories
123
Heart Rate
Rest Distance | 140m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,466m |
Overall Time | 48:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 25 |
Stroke Count | 1116 |
Drag Factor | 0 |
July 02, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,326m | 2:24.7 | 115 | 697 | 25 | 123 |
15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 25 | 109 |
15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 25 | 128 |
15:00.0 | 3,125m | 2:24.0 | 117 | 703 | 25 | 132 |
r140m |
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Workout Graph
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