Jeroen Huisman 3x15:00/1:00r row
9,149m
Meters
45:00.0
Time
2:27.5
Pace
505
Calories
117
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,317m |
| Overall Time | 48:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 0 |
July 03, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,149m | 2:27.5 | 109 | 674 | 24 | 117 |
| 15:00.0 | 3,069m | 2:26.6 | 111 | 682 | 24 | 112 |
| 15:00.0 | 3,047m | 2:27.6 | 109 | 673 | 24 | 117 |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 24 | 123 |
| r168m |
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Workout Graph
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