Jeroen Huisman 3x15:00/1:00r row
9,099m
Meters
45:00.0
Time
2:28.3
Pace
500
Calories
119
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,209m |
| Overall Time | 48:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
July 04, 2023 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,099m | 2:28.3 | 107 | 668 | 24 | 119 |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 24 | 115 |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 24 | 117 |
| 15:00.0 | 3,039m | 2:28.0 | 108 | 671 | 24 | 126 |
| r110m |
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Workout Graph
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