Jeroen Huisman 3x16:30/1:00r row
9,986m
Meters
49:30.0
Time
2:28.7
Pace
549
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 52:30.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 0 |
July 07, 2023 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 9,986m | 2:28.7 | 106 | 666 | 24 | |
| 16:30.0 | 3,352m | 2:27.6 | 109 | 674 | 24 | |
| 16:30.0 | 3,332m | 2:28.5 | 107 | 667 | 24 | |
| 16:30.0 | 3,302m | 2:29.9 | 104 | 657 | 24 | |
| r76m |
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Workout Graph
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