Jeroen Huisman 3x16:30/1:00r row
10,061m
Meters
49:30.0
Time
2:27.5
Pace
555
Calories
124
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,259m |
| Overall Time | 52:30.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 0 |
July 08, 2023 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 10,061m | 2:27.5 | 109 | 674 | 24 | 124 |
| 16:30.0 | 3,335m | 2:28.4 | 107 | 668 | 24 | 116 |
| 16:30.0 | 3,352m | 2:27.6 | 109 | 674 | 24 | 127 |
| 16:30.0 | 3,373m | 2:26.7 | 111 | 681 | 24 | 129 |
| r198m |
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Workout Graph
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