Jeroen Huisman 3x16:30/1:00r row
10,003m
Meters
49:30.0
Time
2:28.4
Pace
549
Calories
122
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 52:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 0 |
July 10, 2023 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 10,003m | 2:28.4 | 107 | 668 | 23 | 122 |
| 16:30.0 | 3,335m | 2:28.4 | 107 | 668 | 24 | 120 |
| 16:30.0 | 3,331m | 2:28.6 | 107 | 667 | 23 | 122 |
| 16:30.0 | 3,337m | 2:28.3 | 107 | 669 | 23 | 125 |
| r146m |
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Workout Graph
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