Jeroen Huisman 3x16:30/1:00r row
9,970m
Meters
49:30.0
Time
2:28.9
Pace
548
Calories
118
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,162m |
| Overall Time | 52:30.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 0 |
July 14, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 9,970m | 2:28.9 | 106 | 664 | 24 | 118 |
| 16:30.0 | 3,305m | 2:29.7 | 104 | 658 | 24 | 116 |
| 16:30.0 | 3,328m | 2:28.7 | 106 | 666 | 24 | 119 |
| 16:30.0 | 3,338m | 2:28.2 | 107 | 669 | 24 | 119 |
| r192m |
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Workout Graph
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