Jeroen Huisman 3x20:00/1:00r row
12,161m
Meters
1:00:00.0
Time
2:28.0
Pace
670
Calories
119
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,235m |
| Overall Time | 1:03:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 113 |
July 31, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,161m | 2:28.0 | 108 | 671 | 24 | 119 |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 24 | 116 |
| 20:00.0 | 4,045m | 2:28.3 | 107 | 669 | 24 | 116 |
| 20:00.0 | 4,042m | 2:28.4 | 107 | 668 | 24 | 127 |
| r74m |
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Workout Graph
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