Jeroen Huisman 3x20:00/1:00r row
12,046m
Meters
1:00:00.0
Time
2:29.4
Pace
662
Calories
124
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,109m |
| Overall Time | 1:03:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 112 |
August 01, 2023 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,046m | 2:29.4 | 105 | 661 | 24 | 124 |
| 20:00.0 | 4,033m | 2:28.7 | 106 | 665 | 24 | 119 |
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 24 | 125 |
| 20:00.0 | 3,975m | 2:30.9 | 102 | 650 | 24 | 129 |
| r63m |
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Workout Graph
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