Jeroen Huisman 3x20:00/1:00r row
12,070m
Meters
1:00:00.0
Time
2:29.1
Pace
663
Calories
119
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,132m |
| Overall Time | 1:03:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 0 |
August 02, 2023 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,070m | 2:29.1 | 106 | 663 | 24 | 119 |
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 24 | 116 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 24 | 118 |
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 24 | 125 |
| r62m |
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Workout Graph
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