Jeroen Huisman 3x20:00/1:00r row
12,011m
Meters
1:00:00.0
Time
2:29.8
Pace
657
Calories
117
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 1:03:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 114 |
August 12, 2023 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,011m | 2:29.8 | 104 | 657 | 24 | 117 |
| 20:00.0 | 3,999m | 2:30.0 | 104 | 656 | 24 | 111 |
| 20:00.0 | 3,992m | 2:30.3 | 103 | 654 | 24 | 116 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 24 | 125 |
| r76m |
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Workout Graph
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